WIC Income Guidelines and Eligibility, Explained

What is WIC?

WIC (the Special Supplemental Nutrition Program for Women, Infants, and Children) provides healthy foods, nutrition education, breastfeeding support, and referrals to health care. It's a federal program that helps eligible families buy nutritious food.

Who can apply for WIC?

You can apply if you are:

• Pregnant
• A woman up to 6 months after pregnancy (or up to 1 year if you're breastfeeding)
• An infant
• A child under age 5

Understanding the 185% income limit

Your household income must be at or below 185% of the federal poverty guidelines. This means you can earn more than the poverty line itself and still qualify.

Here's what 185% of the federal poverty line looks like for 2026 in the contiguous United States:

These figures are based on 185% of the 2026 federal poverty guidelines for the contiguous United States. If you live in Alaska or Hawaii, the income limits are higher. Ask your local WIC office for your state's specific limits.

The automatic income pathway

You don't need to calculate your income if you already receive:

• SNAP (the Supplemental Nutrition Assistance Program)
• Medicaid
• TANF (Temporary Assistance for Needy Families)

If you get any of these benefits, you automatically meet WIC's income requirement.

Nutrition risk is also required

Income alone doesn't guarantee approval. You must also be seen by a WIC clinic, which checks for nutrition risk. A WIC staff member will review your health history, diet, and other factors to determine if you qualify based on nutrition needs.

Other eligibility rules

In addition to income and nutrition risk, you must:

• Live in the state where you apply
• Be a U.S. citizen, national, or eligible immigrant

How to apply

Apply through a local WIC clinic or agency in your state. You can find your local office by visiting our WIC page or contacting your state's WIC program.

Applying is free, and only the WIC agency decides eligibility. There are no application fees or hidden costs.

Next steps

If you think you qualify, reach out to your local WIC clinic. Bring documents that show your income (like pay stubs or tax returns) and proof that you live in your state. The clinic staff will walk you through the process.