Featured guide
SNAP (food stamps): eligibility, amounts and how to apply
Who qualifies, the 2026 income limits, how much a household can get each month and the steps to apply in your state.
Read the full guide
US Benefits & Assistance Guide
Free, accurate and up-to-date information on federal and state benefits: who qualifies, how much you could get and exactly where to apply.

Featured guide
Who qualifies, the 2026 income limits, how much a household can get each month and the steps to apply in your state.
Read the full guide
State-specific programs, income limits, application links and local resources.
SNAP (food stamps)SNAP gives monthly benefits on an EBT card to help households with low income buy food.
Section 8 housingHousing Choice Vouchers, often called Section 8, help families with low income pay rent for a home they find in the private market.
MedicaidMedicaid is free or low-cost health coverage run by each state with federal funding, for children, adults, pregnant people, older adults and people with disabilities.
WICWIC gives healthy foods, nutrition education and breastfeeding support to pregnant women, new mothers, infants and young children with low income.
SSI disability & seniorsSSI pays monthly cash to people with limited income and resources who are older, blind or have a disability.OwedFinder helps you understand, qualify for and apply for government benefits, financial aid and support programs. Every page is written from the agency's own published rules and links to the official place to apply. We are an independent guide, not a government agency.
Take the free benefits check: eight questions, no account and no Social Security number. It shows the programs you may qualify for in your state. Only the agency that runs a program makes the final decision.
No. OwedFinder is free, and applying for government benefits is always free too. Never pay anyone who offers to apply for benefits on your behalf.
No. OwedFinder is an independent guide, not a government agency. Every program page links to the official agency website or phone line where you apply.
No. Federal law sets the basic rules for many programs, but states set their own income limits, benefit amounts and application steps. Choose your state to see its rules.