Can a single person with no kids get food stamps?

Yes, single adults can get SNAP (the Supplemental Nutrition Assistance Program, also called food stamps) even if you have no children. You just need to meet income and asset limits.

Income limits for a single person

Your gross monthly income must be at or below $1,696 in most states (or $2,118 in Alaska, $1,949 in Hawaii). Gross income includes wages, tips, and other money before taxes.

If you pass the gross income test, SNAP also looks at your net income after deductions like part of your earnings, housing costs, and a standard deduction. Your net income must be at or below $1,305 ($1,630 in Alaska, $1,500 in Hawaii).

Asset limits

You can have up to $3,000 in assets (savings, checking accounts, and other liquid resources). If you're 60 or older or disabled, the limit is $4,500. Many states have removed the asset test through a rule called broad-based categorical eligibility, so check your state's rules.

How much you could get

A single person can receive a maximum of $298 per month in SNAP benefits in most states ($506 in Hawaii, $385 in Alaska urban areas). The actual amount depends on your net income. Even if you earn a little money, you might still qualify for a small benefit—the minimum is $24 a month.

Work requirements

If you're a single adult aged 18 to 49 with no dependents, you may need to work or participate in a work program to stay on SNAP. Rules vary by state, and some people are exempt.

What to do next

Apply for SNAP through your state's office. Applying is free. Only the agency decides if you qualify based on your actual situation.